Need a chiro? We’ve got your back.

Hand to Health Chiropractic provides a safe, natural, hands on approach to healthcare. Our team of Chiropractic Doctors are dedicated to the diagnosis and treatment of functional conditions of the spine, nervous system and extremities.

At Hand to Health we employ a ‘whole body’ approach, this involves a thorough examination to get to the source of dysfunction. Chiropractic care is not limited to the spine. Our practitioners are skilled in treating a range of conditions that arise throughout the body; neck, shoulders, elbows, wrists, hands, hips, knees, ankles, feet and more. Please be sure to discuss any concerns you may have with you practitioner, you will be pleasantly surprised by what we may be able to help you with.

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Conversely, if we do not think that we can help you, or if our examination reveals any additional concerns, we will refer you appropriately and liaise with your general practitioner or health care provider to ensure consistency of care.

As chiropractors we are highly skilled in a range of hands on techniques aimed at restoring joint biomechanics and optimising nervous system function to help you reach your full potential.

These may include but are not limited to:

  • Joint adjustments (high velocity/low force)
  • Joint mobilisations
  • Mobility exercises (Mckenzie)
  • Specific stretching/strengthening
  • Biomechanical correction
  • Functional rehabilitation
  • Proprioceptive retraining
  • Soft tissue massage & fascial release
  • Stretching
  • Exercise prescription
  • Strapping

Chiropractors may help in the treatment of:

  • Neck/back pain
  • Sporting injuries
  • Shoulder, elbow & wrist pain
  • Hip, knee & foot pain
  • Postural problems
  • Headaches
  • Pregnancy related pain
    ….and more

At Hand to Health our treatment plans are tailored to the individual patient’s needs and therefore every patient’s management plan is unique.  Based on your examination and assessment your chiropractor will advise a plan of action, you and your chiropractor will then work as a team to determine what will be most suitable for you. Some people benefit a little from chiro care and some benefit a lot. How long you choose to benefit from chiropractic care is up to you.