Need to debrief? We are here for you.

Through counselling we give ourselves the opportunity to positively change the way our life experiences affect our daily lives.

CONFIDENTIAL APPOINTMENTS NOW AVAILABLE WITH OUR QUALIFIED COUNSELLOR.

At Hand to Health we offer a safe and supportive space to listen to and help support clients to work through the challenges presented by the life situation or experience that they are finding challenging to manage. Our consultations are confidential and non-judgemental and our counsellors are skilled at allowing you to talk openly while remaining objective and neutral. We are able to work with you on a short term, focused basis as well as an open ended longer term basis to explore personal challenges at a deeper level if required.

Our counsellors recognise that the simple opportunity to be able to debrief an event, occurrence or simply discuss life’s stressors at early stages can often allow a person to find understanding and strategy to help manage their situation. This early discussion often minimises the need for further intervention and may allow you to move forward positively and constructively with life. As we all ultimately strive to raise happy, healthy resilient families and achieve work life balance, a simple debrief in a safe non-judgemental environment may help to manage the challenges associated with life.

“PEOPLE START TO HEAL THE MOMENT THEY FEEL HEARD”– CHERYL RICHARDSON

*counselling services are available for children, teens and adults, no referral is required. Bookings can be made online, through reception or confidentially through your hand to health practitioner.